EXPERIENCE WELLNESS AND RELAXATION WITH YOGA
Learn to breath and to increase prana in your body . Stretch your muscles and soften your articulations. Find calm and serenity.
Discover the benefits of yoga by an approach simple and accessible to all, directed towards the research of the wellbeing.
NEW
relaxation music
guided relaxation
One song and one guided relaxation FREE
40 mn OF YOGA VIDEO
*Techniques
History
Benefits
subtle nnatomy and physiology
*courses
yoga anti stress
yoga to increase willpower
wellbeing yoga with the basic breathing techniques
Photos of postures with description
Chapters
To reach instantaneously the part of the course which interests you more
One audio mixer
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
Photos of 50 postures with description
Extras :
Practical advice for a succesful relaxation session
* Relaxation: 19:26
Muscular decontraction and breathing to calm down and
Paying option :
More relaxation music
more guided relaxation
Additionally you can browse and buy extra relaxation tracks and extra relaxation musics: